1) Start by setting the Yospin on the string and then on the floor to your Right. Set the Yospin in front of your right foot, stand up and move to farther to the Right if possible. The farther the Yospin is set Right of you, the more spin possible. Remember lefties, You will need to set the Yospin to your Left.

2) Before rolling the Yospin, stand pointing your sticks at the Yospin off to your left. The string should be hanging from sticks to Yospin. If not position the Yospin even farther right.

3) Now begin by rolling the Yospin across the floor in front of you. Start your roll slow, but accelerate faster as the Yospin moves Left.

4) As the Yospin reaches a point in front of you (before your left foot's position); gently lift the Yospin up by lift with both sticks.

5) The Yospin should be spinning counterclockwise. Try to center the Yospin and begin to pull harder with the Right handstick. Practice goals are to reach a medium speed without causing the Yospin to swing wildly after the pickup.